Take a Pain Check

Organization Type: Other Nonprofit
Address: 80 Wingold Ave, Toronto, Ontario M6B 1P5
Contact: Natasha Trehan
Take a Pain Check Logo

Take a Pain Check Foundation is a Canadian registered, international youth-led community and non-profit organization founded in self-advocacy to empower youth with rheumatic diseases. They host bi-weekly podcasts, run ambassador programs for health professionals and youth, pilot rheumatic-related events, feature stories on their blog platform and lead monthly Joint Chat Rheum hangouts.

Our Mission:  Take a Pain Check’s aims to empower youth and young adults impacted by rheumatic disease to advocate for themselves and to create a supportive, safe, and inclusive community where individuals feel understood.

​Our Vision: Through this youth led initiative our vision is that all youth and young adults feel supported in their journey with rheumatic illness.


Social Media Links

Take a Pain Check’s Volunteer Opportunities

No Entries Found
I was raised to volunteer: nursing homes, clinics, church nurseries, school, everywhere that could use help. It’s such an intrinsic part of me, to use my life to help improve the quality of others.
Debby Ryan

Contact Take a Pain Check

Get Directions

80 Wingold Ave, Toronto, Ontario M6B 1P5

Other Organizations