Resilience Research Centre Halifax

Organization Type: Social & Community Services
Address: Resilience Research Centre, 6420 Coburg Road, Halifax, Nova Scotia B3H 4R2
Contact: Alexis Wheeler
Website: http://resilienceresearch.org

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The Resilience Research Centre studies resilience from all aspects.
“In the context of exposure to significant adversity, resilience is both the capacity of individuals to navigate their way to the psychological, social, cultural, and physical resources that sustain their well-being, and their capacity individually and collectively to negotiate for these resources to be provided in culturally meaningful ways.” (Ungar, 2008 and Ungar, 2011)

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When you become detached mentally from yourself and concentrate on helping other people with their difficulties, you will be able to cope with your own more effectively. Somehow, the act of self-giving is a personal power-releasing factor.

Norman Vincent Peale