Mental Health Foundation of Nova Scotia

You nourish your soul by fulfilling your destiny, by developing the potential that the soul represents. When you fulfill your soul’s destiny, you will feel “right.” Conversely, when you ignore your soul’s destiny, when you get caught up in your own self-interests and forget to care for others, you will not feel “right.” Instead, you will feel empty and unfulfilled. During these times, you are neglecting your soul–you are depriving it of nourishment. When I talk to people who feel this emptiness and lack of fulfillment, I recommend they find a source of balance in their lives. I suggest they find a way to “give back” to the world in order to feel a sense of completeness.