Your Way to Wellness

Organization Type: Health & Medical
Address: 6960 Mumford Road, Suite 0265, Halifax, Nova Scotia B3L 4P1
Contact: Stephanie Wood

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Your Way to Wellness is a free 6 week workshop to help people with chronic health conditions overcome daily challenges, take action and live a healthy life! Groups meet weekly (2½ hours) and are led by trained volunteers. The program is delivered in communities across the province.

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You nourish your soul by fulfilling your destiny, by developing the potential that the soul represents. When you fulfill your soul’s destiny, you will feel “right.” Conversely, when you ignore your soul’s destiny, when you get caught up in your own self-interests and forget to care for others, you will not feel “right.” Instead, you will feel empty and unfulfilled. During these times, you are neglecting your soul–you are depriving it of nourishment. When I talk to people who feel this emptiness and lack of fulfillment, I recommend they find a source of balance in their lives. I suggest they find a way to “give back” to the world in order to feel a sense of completeness.

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6960 Mumford Road, Suite 0265, Halifax, Nova Scotia B3L 4P1

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